Pedego Silver Spin for Seniors!
April 8, 2014
Tuesday April 29, 2014 11:00 am
Please join us for a free electric cycling mini-tour co-sponsored by Caremore Health Plan. Our ride will start at Pedego Electric Bikes in Seal Beach at 1065 Pacific Coast Highway. From there, we will turn onto the San Gabriel River bike trail and ride up to El Dorado Park in Long Beach. Everyone who attends will receive a complimentary sports watch provided by Pedego. Party starts at 11:00 AM, the group ride starts at 11:30 AM. Door Prizes and refreshments provided! Call now to reserve your free use of a Pedego Electric bike for this event. Supplies are limited.Tuesday April 29, 2014 . Party starts at 11:00 AM. Ride starts at 11:30 AM
* Door prizes & Refreshments*
Cycling in Older Age
Recent research shows that regular cyclists have, on average, the health of someone ten years younger. There is no age at which cycling stops being an option, and anyone who cycles regularly into older age adds years to their life expectancy. Regular exercise can reduce stress and depression, and cycling is a particularly low-impact activity (second only to swimming) which keeps you fit and alert. Cycling can also be a very affordable form of transport for anyone on a budget. It gets you from Point A to Point B at virtually no cost, whenever you want to go. No waiting for lifts from other people and no reliance on buses.